Why is Change so Hard?

Why is Change so Hard? We have all set ourselves goals throughout our lives with the best intentions of meeting them only to find that a couple of weeks in, sometimes days, that we abandon them. The reasons are vast and varied as to why we do this and only as we reflect on our

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Facing Fears with NLP (Neuro Linguistic Programming)

Having a fear of something, whether it be heights, spiders, wasps, enclosed spaces, being amongst a crowd, the list of different fears is endless, can be very debilitating and limit our choices. A fear is developed from a past experience and has a strong emotion is attached to it. When we are faced with whatever

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What is Well Being? How can it be measured and improved?

The Oxford English Dictionary definition is: “the state of being comfortable, healthy, or happy.” Although, well being includes happiness, it also includes how satisfied people are with their life as a whole, their sense of purpose, and how in control they feel. Measuring your own well being can be done by asking yourself questions like:

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Bridging the Gap – What is Your Future?

7 Essential Tips to Becoming the Person You Want to Be: 1.Take responsibility for your life – make choices and changes in every area We can all make excuses as to why we are not the person we want to be or a victim of circumstance that has changed our intended course. Until you actually

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Make today the day you contact me for a free consultation

If you would like further information about attending any of the courses available or arranging a 1 to 1 coaching session, please complete this contact form. If you would prefer to speak to me to discuss anything or ask any questions, please contact me on 07946 007584.

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